Oriental Medicine for Weight Management
In Oriental medicine, the root of excess weight is an imbalance caused by the spleen and liver systems.
Additionally, Acupuncture Weight Loss involves points, foods, and herbs that support weight loss and influence Qi of spleen and liver.
The spleen is responsible for the proper functioning of the digestive system, ensuring that the food we eat is transformed into Qi, the vital energy of life. Disharmony of the spleen will result in symptoms such as fatigue, slow metabolism, water retention, loose stool and a feeling of heaviness.
The liver’s job is to keep the flow of your body’s Qi, blood and emotions running smoothly. Our modern, fast-paced lifestyle and chronic stress can negatively impact the liver’s ability to function properly and smoothly, which, in turn, can cause the spleen and the entire digestive system to function poorly.
Acupuncture and Oriental medicine have positive effects on nervous, endocrine, and digestive system functioning.
Additionally, Acupuncture Weight Loss may help energize the body and improve nutrient absorption.
It can also regulate elimination, reduce anxiety, and support appetite control.
A Total Health Program
Acupuncture Weight Loss
Acupuncture and Oriental medicine address the issues of over-eating and low metabolism with effective tools to control appetite and increase energy. Energy imbalances are corrected. These practices address over-eating and metabolic concerns with careful, individualized care. They focus on appetite control and energy support using acupuncture and body-work.
Digestive and elimination processes are improved, creating a physical shift that increases energy and reduces appetite. By addressing both the physiological and psychological aspects of weight management, acupuncture and Oriental medicine provide a comprehensive therapy. Together, these elements support lasting changes in weight and well-being.
Acupuncture points on the body are chosen to increase circulation of blood and Qi.
Additionally, this supports Acupuncture Weight Loss by promoting metabolism and calming the nervous system.
Treatments can include auricular (ear) and body acupuncture.
Additionally, ear tacks or pellets may be left on between treatments.
Herbs and supplements, abdominal massage, breathing exercises, and food and lifestyle recommendations may also be used.
Most patients report a marked decline in appetite and cravings with acupuncture treatment alone. Herbs, healing foods, and exercises can enhance the efficacy of the treatments. Acupuncture and Oriental medicine are powerful tools for achieving a healthy weight. Acupuncture Weight Loss may support other weight management programs.
Combat Cravings with Ear Massage
Ear Massage is an extremely relaxing and effective therapy aimed at decreasing cravings, reducing stress, promoting well being and addressing various health issues.
Ear acupuncture is used throughout the world to reduce food cravings, assist in the detoxification of addictive substances, manage pain and calm anxiety.
Medical experts in ancient times regarded ear massage as a practice for health enhancement and disease prevention. Ancient Chinese medical literature states that the “ear is the meeting point of all the meridians” and “vital energy of human body converges on the ear.”
Ear massage triggers the release of endorphins, the body’s natural painkillers. Studies have demonstrated that ear stimulation increases levels of endorphins in both the blood and cerebrospinal fluid.
Here is a great ear massage that you can do for yourself or your loved ones:
1. Rub in small circular motions with your thumbs inside the widest upper part inside the ears, holding them from outside with the index and middle fingers.
2. Use your index finger to massage inside the smaller crevices if your thumbs don’t fit and along the front of your ear where it attaches to the head.
3. Massage the earlobes by gently pulling them down and making circles with your thumb and index finger.
Contact us today to schedule your consultation to see how acupuncture and Oriental medicine can assist you with your weight management goals and help you to live a long, healthy life!